For Printable Recipe Card, Please Scroll to the Bottom.
Making juicy, flavorful baked chicken breast doesn’t have to be complicated. This recipe shows you how to achieve perfectly moist chicken with a caramelized exterior in no time!
Ingredients for Oven Baked Chicken Breast
- Skinless, boneless chicken breasts
- Avocado oil
- Brown sugar
- Paprika
- Oregano
- Thyme
- Mustard powder
- Garlic powder
- Salt and pepper
How to make Easy Oven Baked Chicken Breast
1. Preheat the oven to 425°F and line a baking sheet with parchment paper.
2. In a small bowl, mix together the spices, salt, and pepper.
3. Place the chicken breasts upside down, rub them with 1 tablespoon of avocado oil, and sprinkle half of the spice mixture over them.
4. Turn the breasts right side up, rub with another tablespoon of oil, and evenly sprinkle the remaining spice mixture on top.
5. Bake for 18-20 minutes, or until the chicken is golden brown and the internal temperature reaches 165°F (75°C). Serve immediately.
Make-Ahead Option
You can season the chicken breasts in advance and refrigerate them until you’re ready to bake and serve.
Storage and Reheating Tips
Store any leftovers in an airtight container for up to 3 days. When reheating, add a splash of water to keep the chicken moist, whether using the microwave or oven.
Frequently Asked Questions For Oven Baked Chicken Breast Recipe
What if I don’t have a meat thermometer?
You can check for doneness by cutting into the thickest part of the chicken breast. The juices should run clear, and the meat should have a golden crust on the outside.
Can I use different spices?
Absolutely! Feel free to use your favorite spices or whatever you have on hand.
What if I don’t have a rolling pin or meat mallet?
You can buy thin-sliced chicken breasts or use a heavy skillet or glass bottle to pound the chicken between two pieces of parchment paper.
Is it necessary to line the baking sheet?
Lining the sheet isn’t essential, but it helps with cleanup, prevents sticking, and keeps the sugar from burning on the pan.
What if I only have large baked chicken breast?
You can butterfly them by slicing horizontally to make them thinner instead of pounding.
What sides go well with this chicken?
These chicken breasts pair perfectly with garlic butter rice, steamed veggies, or a simple salad.
DON’T LOSE THE DELICIOUS RECIPE! GO FOLLOW US OVER ON INSTAGRAM, FACEBOOK AND PINTEREST FOR MORE RECIPES!
FOR MORE DELICIOUS RECIPES, CHECK OUT:
Simple Oven-Baked Chicken Breast Recipe
Making juicy, flavorful chicken breasts doesn't have to be complicated. This recipe shows you how to achieve perfectly moist chicken with a caramelized exterior in no time!
Ingredients
- 4 thin-cut chicken breasts or thin-pounded regular chicken breasts
- 2 tbsp avocado oil
- 1 ½ tbsp brown sugar
- 1 tsp paprika
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp mustard powder
- ¼ tsp garlic powder
- ½ tsp salt
- ½ tsp freshly ground pepper
Instructions
- Preheat the oven to 425°F and line a baking sheet with parchment paper.
- Combine the spices, salt, and pepper in a small bowl.
- Place the chicken breasts upside down, rub them with 1 tablespoon of avocado oil, and sprinkle half of the spice mixture over them.
- Turn the breasts right side up, rub with the remaining tablespoon of oil, and sprinkle the remaining spice mixture evenly over them.
- Bake for 18-20 minutes, or until golden brown and the internal temperature reaches 165°F (75°C). Serve immediately.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 309Total Fat: 12gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 116mgCarbohydrates: 5gFiber: 1gSugar: 4gProtein: 43g
Sos Recipes is not staffed by nutritionists or dietitians, and any provided nutritional information is an approximation. If calorie count and nutritional value are crucial to you, we suggest inputting the ingredients into your preferred online nutritional calculator. The actual calorie and nutritional content may differ based on the brands used.