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SLOW COOKER POOR MAN’S STEW

SLOW COOKER POOR MAN’S STEW

As you can tell from the name, this recipe is not only easy on the pocket, but also on you, given that it’s a slow cooker dish. Any vegetables you have in the refrigerator are good, just throw them in there. I used a mix of carrots and potatoes.

SLOW COOKER POOR MAN’S STEW

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WHAT YOU’LL NEED FOR POOR MAN’S STEW

  • 1 pound of ground beef
  • 1.5 pound of cubed potatoes
  • 3 sliced carrots
  • 1 cubed onion
  • 1-2 chopped garlic cloves
  • 6-ounce can of tomato paste
  • 2 cups of water
  • 1 teaspoon of salt
  • ¼ teaspoon of pepper
  • 1 teaspoon of onion powder
  • 1 teaspoon of dried oregano

WHAT YOU’LL NEED FOR POOR MAN'S STEW

HOW TO MAKE SLOW COOKER POOR MAN’S STEW

Step 1. Sear your ground beef and dump the juices. Put it to the side.

Step 2. Dice your carrots, potatoes, and onions.

Step 3. Combine your garlic, oregano, tomato paste, onion powder, pepper and salt using a whisk in a bowl.

Step 4. Place all your components inside the crockpot. Stir and simmer for 7 hours on low. 

Don’t uncover it while it’s cooking, that will make it take longer to be fully cooked.

Step 5. Plate and serve!

Tip: It goes deliciously with a side of bread. Sprinkle some grated cheddar on top to elevate the taste.

HOW TO MAKE SLOW COOKER POOR MAN’S STEW

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SLOW COOKER POOR MAN’S STEW

SLOW COOKER POOR MAN’S STEW

Yield: 6
Prep Time: 15 minutes
Cook Time: 7 hours
Total Time: 7 hours 15 minutes

Yes, another slow cooker recipe. This one is budget-friendly with minimal ingredients. Poor man’s stew is a great crockpot dump. With ground beef some potatoes and carrots or any veggies you have in your fridge.

Ingredients

  • 1 pound of ground beef
  • 1.5 pound of cubed potatoes
  • 3 sliced carrots
  • 1 cubed onion
  • 1-2 chopped garlic cloves
  • 6-ounce can of tomato paste
  • 2 cups of water
  • 1 teaspoon of salt
  • ¼ teaspoon of pepper
  • 1 teaspoon of onion powder
  • 1 teaspoon of dried oregano

Instructions

    1. Cook your ground beef and strain it. Put to the side.
    2. Dice your onion, carrots, and potatoes.
    3. Mix your oregano, tomato paste, garlic, pepper, onion powder, and salt with a whisk in a bowl.
    4. Transfer your components to the crockpot and top them with broth or water. Stir and simmer for 7 hours on low. Make sure not to uncover it to avoid it taking longer to cook.
    5. Plate and serve.

    Serve and Enjoy!

Notes

Tip: Enjoy with a side of bread, and a light topping of grated cheddar cheese.

Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 353Total Fat: 13gSaturated Fat: 5gTrans Fat: 1gUnsaturated Fat: 6gCholesterol: 67mgCarbohydrates: 34gFiber: 5gSugar: 6gProtein: 25g

Sos Recipes is not staffed by nutritionists or dietitians, and any provided nutritional information is an approximation. If calorie count and nutritional value are crucial to you, we suggest inputting the ingredients into your preferred online nutritional calculator. The actual calorie and nutritional content may differ based on the brands used.

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