There are many good broccoli dishes, and this garlic parmesan roasted broccoli is definitely one. Roasted broccoli is already a win, especially paired with some crispy garlic parmesan as the perfect side for your dinner.
Ingredients For Roasted Broccoli:
- Broccoli: Separate the florets on medium-sized heads of broccoli.
- Olive oil: Sticking agent for the bread.
- Garlic: Fresh is best, but powder form is also good.
- Parmesan cheese: It’s best to grate the cheese at home.
- Bread crumbs: You can use Italian style or plain mixed with panko, as well as homemade breadcrumbs.
How to Roasted Broccoli?
Vegetables are always best when roasted. Just separate the florets from two broccoli heads. Coat your veggie in the oil seasoning mix, then in the cheese breadcrumbs and place in the oven for 20 to 25 minutes to roast.
This recipe is one of my all-time favorites. It goes really well with grilled fish fillets and roasted chicken.
In case you’re trying to incorporate more broccoli in your meal or you’re looking for an easy and quick side dish to your meal, you need to prepare this garlic parmesan roasted broccoli. This is one of the best ones I’ve ever made.
Helpful Tips For Roasted Broccoli!
You can use aluminum foil but parchment paper is best, especially the unbleached kind. This ensures your vegetables never stick and it makes the cleaning process easier.
Shred your own cheese at home. Don’t go for the green bottle kind.
Replace the oil with melted butter. It makes the broccoli crunchy and buttery.
Don’t forget to pin and save for later! 🙂
CAN I USE FROZEN BROCCOLI TO MAKE THIS DISH?
For the best results, avoid using frozen broccoli. It’s usually blanched before the freezing process. This kind contains a lot of water which won’t allow it to develop that crunch when baking.
CAN I MAKE THIS GLUTEN-FREE?
Skip the breadcrumbs and add more parmesan, or use the gluten-free kind instead.
CAN I MAKE THIS WITH CAULIFLOWER TOO?
Of course! You can use a combination of broccoli and cauliflower, or omit the broccoli altogether.
CAN I MAKE THIS DISH IN MY AIR FRYER?
Definitely, put the timer on for 8 minutes in your air fryer, making sure that your broccoli is cooked when it’s done. Air fryers are usually two times quicker than the oven.
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GARLIC PARMESAN ROASTED BROCCOLI RECIPE
There are many good broccoli dishes, and this garlic parmesan roasted broccoli is definitely one. Roasted broccoli is already a win, especially paired with some crispy garlic parmesan as the perfect side for your dinner.
Ingredients
- 2 heads of broccoli
- 4 tablespoons of olive oil
- ½ teaspoon of salt
- ¼ teaspoon of pepper
- 3 chopped garlic cloves
- ¼ cup of shredded parmesan
- ¼ cup of Italian style or regular breadcrumbs
Instructions
- Turn on your oven to 400 F.
- Cover a baking pan in parchment paper.
- Prepare your broccoli heads and separate your florets. Any big size florets should be sliced in half.
- 2 heads of broccoli medium-sized.
- Transfer the broccoli into a mixing bowl. Pour in the olive oil, chopped garlic, pepper, and salt. Stir to cover.
- Half teaspoon of salt, 3 cloves of garlic, 4 tablespoons of olive oil, and ¼ teaspoon of pepper.
- Top with breadcrumbs and parmesan and fully coat.
- ¼ cup of breadcrumbs, and ¼ cup of shredded parmesan.
- Lay out the broccoli on the lined pan. Cover with the remaining breadcrumbs in the bottom of the bowl.
- Place in the hot oven until browned and the broccoli is tender for 20 to 25 minutes.
- Enjoy!
Notes
- In case you’re cooking pre-trimmed broccoli, get 4 cups.
- If you’re using jarred minced garlic, instead of garlic cloves, use 3 teaspoons of it with the olive oil.
- Keep in mind that the products you’re using contain different nutritious components. For more accuracy, use a calorie counter you trust.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 208Total Fat: 16gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 5mgCarbohydrates: 13gFiber: 3gSugar: 2gProtein: 5g
Sos Recipes is not staffed by nutritionists or dietitians, and any provided nutritional information is an approximation. If calorie count and nutritional value are crucial to you, we suggest inputting the ingredients into your preferred online nutritional calculator. The actual calorie and nutritional content may differ based on the brands used.